What are the best practices for cycling safely?
To cycle safely, always wear a helmet, use lights at night, and follow traffic rules. Do you want tips for specific conditions?
Yes, what should I do when cycling in the rain?
When cycling in the rain, wear waterproof gear, use fenders to keep water off, and reduce your speed to maintain control.
How can I improve my cycling endurance?
To improve endurance, gradually increase your ride distance, incorporate interval training, and ensure proper nutrition and hydration.
What are some common mistakes to avoid while cycling?
Common mistakes include not checking your bike before rides, ignoring traffic signals, and overexerting yourself without proper training.
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