What are some decor ideas to help relieve anxiety?

What are some decor ideas to help relieve anxiety?

Creating a calming environment can significantly help with anxiety. Consider using soft colors like blues and greens, adding plants, and incorporating soft lighting.

What types of plants are best for this?

Some great plants for anxiety relief include lavender, snake plants, and peace lilies. They not only purify the air but also add a soothing touch.

How about lighting? What should I use?

Opt for warm, soft lighting. Fairy lights, salt lamps, or dimmable LED bulbs can create a cozy atmosphere that promotes relaxation.

Are there any specific colors I should avoid?

Yes, it's best to avoid overly bright or harsh colors like red or neon shades, as they can be stimulating and increase anxiety.

Can you suggest some decor items that are calming?

Sure! Consider adding wall art with serene landscapes, soft textiles like cushions and throws, and calming scents with candles or diffusers.