What are the best drinks for keeping elderly people hydrated?
Some great options include water, herbal teas, and electrolyte drinks. Would you like to know more about any specific drink?
What about fruit juices? Are they good for hydration?
Yes, 100% fruit juices can be hydrating, but they should be consumed in moderation due to their sugar content. Diluting them with water can be a good option.
Are there any drinks to avoid for elderly hydration?
Yes, drinks high in caffeine or alcohol can lead to dehydration. It's best to limit those for elderly individuals.
What about flavored water? Is that a good choice?
Absolutely! Flavored water can make hydration more enjoyable and encourage elderly individuals to drink more.
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