What are the best energy bars for cycling?
Some of the best energy bars for cycling include Clif Bar, GU Energy Gel, and RXBAR. They provide great energy and nutrients.
What should I look for in an energy bar?
Look for bars with a good balance of carbohydrates, protein, and healthy fats. Also, check for natural ingredients.
Are there any bars that are gluten-free?
Yes, brands like KIND and Larabar offer gluten-free options that are great for cyclists.
How many energy bars should I take on a long ride?
It depends on the ride length, but generally, 1-2 bars per hour is a good rule of thumb for sustained energy.
Can you recommend a specific flavor?
Sure! The Chocolate Chip Clif Bar and Peanut Butter Chocolate RXBAR are popular choices among cyclists.
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