What is the best ergonomic desk setup for home office?
An ergonomic desk setup typically includes an adjustable desk, a comfortable chair, and proper monitor placement.
What height should my desk be for optimal ergonomics?
Your desk height should allow your elbows to be at a 90-degree angle when typing, with your feet flat on the floor.
How can I arrange my monitor for better posture?
Your monitor should be at eye level, about an arm's length away, to reduce neck strain.
What accessories can improve my ergonomic setup?
Consider using a keyboard tray, a footrest, and a document holder to enhance your ergonomic workspace.
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