What are the best types of clothing for exercising?
The best exercise clothing includes moisture-wicking fabrics, breathable materials, and comfortable fits. What type of exercise do you do?
I mostly do running and yoga.
For running, look for lightweight, moisture-wicking shirts and shorts. For yoga, stretchy, breathable leggings and tank tops are ideal.
Any specific brands you recommend?
Some popular brands for exercise clothing are Lululemon, Nike, and Under Armour. They offer great options for both running and yoga.
What about accessories like shoes or headbands?
For running, invest in good running shoes that provide support. A moisture-wicking headband can help keep sweat out of your eyes during workouts.
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