What are the best free therapy chatbots available?
There are several great free therapy chatbots! Some popular ones include Woebot, Wysa, and Replika. Would you like to know more about any specific one?
Can you tell me more about Woebot?
Woebot is an AI chatbot designed to help users manage their mental health. It uses cognitive-behavioral techniques to provide support and guidance.
Is Wysa different from Woebot?
Yes, Wysa also focuses on mental health but offers a more interactive experience with mood tracking and personalized exercises.
Are these chatbots really effective?
Many users find them helpful for managing stress and anxiety, but they are not a substitute for professional therapy.
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