What are the best freezing techniques for food preservation?
The best freezing techniques include blanching vegetables, using airtight containers, and freezing in small portions.
Why is blanching important before freezing?
Blanching helps preserve color, texture, and nutrients by stopping enzyme actions that can cause spoilage.
Can I freeze cooked meals?
Yes, cooked meals can be frozen! Just ensure they are cooled down and stored in airtight containers.
How long can I keep food in the freezer?
Most foods can be kept in the freezer for 3 to 12 months, depending on the type of food.
Any tips for defrosting food safely?
Defrost food in the refrigerator, in cold water, or in the microwave, but never at room temperature.
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