What are the best fruits for healthy skin?
Some of the best fruits for healthy skin include oranges, berries, and avocados. They are rich in vitamins and antioxidants.
How do these fruits help improve skin health?
Oranges are high in vitamin C, which helps with collagen production. Berries are packed with antioxidants that protect the skin.
Are there any specific fruits for acne-prone skin?
Yes, fruits like papaya and watermelon can be beneficial for acne-prone skin due to their hydrating and anti-inflammatory properties.
Can I apply these fruits directly to my skin?
Absolutely! You can make masks with mashed fruits like avocado or papaya for a nourishing treatment.
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