What is the best incense for meditation?
The best incense for meditation often includes scents like sandalwood, frankincense, and lavender. These scents can help create a calming atmosphere.
Why is sandalwood recommended?
Sandalwood is known for its grounding properties and is believed to enhance focus and clarity during meditation.
Are there any incense sticks that are specifically made for meditation?
Yes, many brands offer incense sticks specifically designed for meditation, often labeled as 'meditation incense' or 'spiritual incense'.
Can I use essential oils instead of incense?
Absolutely! Essential oils can be a great alternative. Oils like lavender or cedarwood can be diffused to create a peaceful environment.
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