What are the best ingredients for energy smoothies?
An example of an AI chatbot conversation about the best ingredients for energy-boosting smoothies.
What are the best ingredients for energy smoothies?
Some great ingredients for energy smoothies include spinach, bananas, oats, almond butter, and chia seeds.
Can you suggest a recipe using those ingredients?
Sure! Try blending 1 cup of spinach, 1 banana, 1/2 cup of oats, 2 tablespoons of almond butter, and 1 tablespoon of chia seeds with 1 cup of almond milk.
How much protein does that smoothie have?
That smoothie has about 15-20 grams of protein, depending on the almond butter and milk you use.
Are there any other ingredients I can add for extra energy?
Yes! You can add ingredients like Greek yogurt, matcha powder, or even a scoop of protein powder for an extra energy boost.
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