What is the best lighting for a meditation space?
The best lighting for a meditation space is soft, warm, and adjustable. Natural light is ideal, but you can also use dimmable lamps.
Should I use candles or LED lights?
Candles create a calming ambiance and are great for a traditional feel, while LED lights can be adjusted for brightness and color.
What color temperature is best for meditation?
A color temperature around 2700K to 3000K is best, as it mimics the warmth of sunset and promotes relaxation.
How can I create a cozy atmosphere with lighting?
You can use layered lighting, such as a combination of floor lamps, table lamps, and string lights, to create a cozy atmosphere.
Are there any specific light fixtures you recommend?
Look for soft-glow floor lamps, Himalayan salt lamps, or pendant lights with dimmers to enhance your meditation space.
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