What are some great exercises to do with a partner?
There are many fun exercises you can do with a partner! Some great options include partner squats, medicine ball passes, and synchronized running.
Can you explain how to do partner squats?
Sure! Stand facing each other, hold each other's hands, and lower into a squat together while keeping your backs straight.
What about some cardio exercises?
For cardio, try partner sprints, where you race each other, or do high-fives while doing jumping jacks to keep it fun!
Any tips for staying motivated while exercising together?
Absolutely! Set shared goals, celebrate achievements, and keep the workouts varied to maintain excitement and motivation.
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