What are the best pitching practices for young athletes?
The best pitching practices include proper warm-up, focusing on mechanics, and ensuring adequate rest.
Can you explain the importance of warm-up exercises?
Warm-up exercises increase blood flow to the muscles, improve flexibility, and reduce the risk of injury.
What specific drills should young pitchers focus on?
Young pitchers should focus on drills like the towel drill, balance drill, and long toss to improve their skills.
How can I help my child develop good pitching mechanics?
You can help by encouraging them to practice regularly, watching instructional videos, and possibly hiring a coach.
What are some common mistakes young pitchers make?
Common mistakes include poor arm positioning, not following through, and neglecting to practice their footwork.
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