What are the best positions for traveling comfortably on a long flight?
For long flights, try to sit with your back straight and feet flat on the floor. Use a neck pillow for support.
Are there specific positions that help reduce fatigue?
Yes! Leaning slightly forward can help, and stretching your legs periodically can reduce fatigue.
What about sleeping positions? Any tips?
When sleeping, recline your seat if possible, and use a travel pillow to support your neck.
How can I stay comfortable in economy class?
In economy class, wear loose clothing, stay hydrated, and take short walks to improve circulation.
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