What are the best practices for freezing food?

What are the best practices for freezing food?

To freeze food effectively, ensure it's fresh, use airtight containers, and label with dates.

How do I prepare fruits and vegetables for freezing?

Wash, peel, and cut them into portions. Blanch vegetables briefly before freezing to preserve quality.

Can I freeze cooked meals? What should I keep in mind?

Yes, you can freeze cooked meals! Cool them completely, use freezer-safe containers, and consume within 3 months.

What foods should I avoid freezing?

Avoid freezing foods with high water content like lettuce, as they can become mushy. Also, dairy products may separate.

How long can I keep food in the freezer?

Most foods can be kept in the freezer for 3 to 12 months, depending on the type. Always check for quality.