What are some effective resources for managing my child's anger?
An example of an AI chatbot conversation about resources for child anger management.
What are some effective resources for managing my child's anger?
There are several great resources available! Books like 'The Explosive Child' by Ross Greene and 'Anger Management for Kids' by J. A. McGowan are excellent starts.
Are there any online programs or apps that can help?
Yes! Apps like 'Calm' and 'Breathe, Think, Do with Sesame' are designed to help children manage their emotions.
What activities can I do with my child to help them express their anger?
You can try art therapy, where they draw their feelings, or physical activities like sports to release pent-up energy.
How can I teach my child to recognize their anger triggers?
You can help them keep a feelings journal to track when they feel angry and what caused it, which can help identify triggers.
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