What are the best resources for emotional education?
There are several great resources for emotional education, including books, online courses, and workshops. Would you like recommendations for a specific age group?
Yes, I'm looking for resources for children.
For children, I recommend books like 'The Color Monster' by Anna Llenas and 'The Feelings Book' by Todd Parr. Online platforms like 'GoNoodle' also offer fun activities to help kids understand their emotions.
What about resources for adults?
For adults, 'Emotional Intelligence' by Daniel Goleman is a classic. Additionally, websites like Coursera offer courses on emotional intelligence and self-awareness.
Are there any apps that can help with emotional education?
Yes, apps like 'Moodfit' and 'Headspace' provide tools for emotional well-being and mindfulness, which can be very helpful.
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