What are some of the best self-help books?
Some of the best self-help books include 'The Power of Now' by Eckhart Tolle, 'Atomic Habits' by James Clear, and 'The 7 Habits of Highly Effective People' by Stephen Covey.
Can you tell me more about 'Atomic Habits'?
Sure! 'Atomic Habits' focuses on the idea that small changes can lead to significant results over time. It provides practical strategies for building good habits and breaking bad ones.
What makes 'The 7 Habits of Highly Effective People' a classic?
It's considered a classic because it offers timeless principles for personal and professional effectiveness, emphasizing character ethics and proactive behavior.
Are there any self-help books specifically for anxiety?
Yes, books like 'The Anxiety and Phobia Workbook' by Edmund J. Bourne and 'Feeling Good' by David D. Burns are great resources for managing anxiety.
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