What are the best ingredients for a smoothie?
The best smoothie ingredients often include fruits like bananas, berries, and mangoes, along with greens like spinach or kale.
Can you suggest some protein sources to add?
Sure! You can add Greek yogurt, protein powder, or nut butter for a protein boost.
What about dairy-free options?
For dairy-free options, try almond milk, coconut yogurt, or oat milk as a base.
How can I make my smoothie taste sweeter without sugar?
You can use ripe bananas, dates, or a splash of vanilla extract to naturally sweeten your smoothie.
Any tips for making a smoothie more filling?
To make your smoothie more filling, add ingredients like oats, chia seeds, or avocado.
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