What are the best sneakers for running?
The best sneakers for running depend on your foot type and running style. Are you looking for cushioning, stability, or speed?
I have flat feet and need good support.
For flat feet, I recommend shoes with good arch support like the ASICS Gel-Kayano or Brooks Adrenaline GTS. Would you like more options?
Yes, what about lightweight options?
For lightweight options, consider the Saucony Kinvara or Nike Zoom Fly. They offer a good balance of support and speed.
Thanks! How do I choose the right size?
To choose the right size, measure your feet in the evening when they are most swollen, and try on shoes with the socks you plan to wear while running.
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