What are the best therapies for chronic pain?
There are several effective therapies for chronic pain, including physical therapy, cognitive behavioral therapy, and acupuncture. Would you like to know more about any specific therapy?
Can you explain how cognitive behavioral therapy helps with pain?
Cognitive behavioral therapy (CBT) helps by changing the way you think about pain, teaching coping strategies, and reducing anxiety related to pain.
What role does physical therapy play in managing chronic pain?
Physical therapy focuses on improving mobility and strength, which can help reduce pain and improve function over time.
Are there any alternative therapies I should consider?
Yes, alternative therapies like acupuncture, massage therapy, and mindfulness meditation can also be beneficial for managing chronic pain.
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