What are the best types of cycling for beginners?
For beginners, the best types of cycling include road cycling, mountain biking, and leisure cycling. Each offers unique benefits!
Can you tell me more about road cycling?
Sure! Road cycling is great for fitness and speed. It involves riding on paved roads and is ideal for long distances.
What about mountain biking?
Mountain biking is perfect for those who enjoy off-road trails. It provides a thrilling experience and builds strength.
Is leisure cycling suitable for all ages?
Absolutely! Leisure cycling is low-impact and can be enjoyed by people of all ages, making it a great family activity.
What gear do I need to start cycling?
To start cycling, you'll need a good bike, a helmet, comfortable clothing, and basic repair tools. Safety first!
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