How can I help a coworker who seems really upset?
An example of an AI chatbot conversation about supporting a distressed coworker.
How can I help a coworker who seems really upset?
It's great that you want to support your coworker. Start by approaching them in a private, comfortable setting.
What should I say when I approach them?
You can say something like, 'I've noticed you seem a bit down lately. I'm here if you want to talk about it.'
What if they don't want to talk?
That's okay! Let them know you're available whenever they're ready, and respect their space.
Are there any other ways to support them?
Yes, you can offer to help with their workload or just check in regularly to show you care.
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