What are the best ways to eat berries?
There are many delicious ways to enjoy berries! You can eat them fresh, add them to smoothies, or use them in desserts.
What about using them in salads?
Absolutely! Berries add a sweet and tangy flavor to salads. Try mixing them with spinach, nuts, and a light vinaigrette.
Can I make jams or sauces with them?
Yes, making jams or sauces is a great way to preserve berries! You can cook them down with sugar and lemon juice for a tasty spread.
What are some healthy recipes that include berries?
You can make overnight oats with berries, berry smoothies, or even a yogurt parfait layered with granola and fresh berries.
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