What are the best workout shoes for running?
The best workout shoes for running typically offer good cushioning, support, and a lightweight design. Brands like Nike, Adidas, and Brooks have popular models. Are you looking for a specific type of running shoe?
Yes, I have flat feet. What should I look for?
For flat feet, look for shoes with stability features and arch support. Brands like ASICS and New Balance have great options for flat-footed runners.
Can you recommend a specific model?
Sure! The ASICS Gel-Kayano and New Balance 860 are both excellent choices for flat feet. They provide the support you need.
What about for cross-training?
For cross-training, consider shoes like the Nike Metcon or Reebok Nano. They offer versatility for various workouts.
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