How can I improve my body language in virtual meetings?

How can I improve my body language in virtual meetings?

Improving body language in virtual meetings involves being aware of your posture, eye contact, and gestures. What specific areas are you looking to enhance?

I struggle with maintaining eye contact. Any tips?

Try looking at the camera instead of the screen when speaking. This creates the illusion of eye contact with your audience.

What about my posture? I often slouch.

Sit up straight and keep your shoulders back. You can also use a chair that encourages good posture.

Are there any gestures I should avoid?

Yes, avoid crossing your arms or fidgeting, as these can signal disinterest or anxiety.