Why is a bone density test important?
An example of an AI chatbot conversation about the importance of bone density tests.
Why is a bone density test important?
A bone density test is crucial for assessing bone health and determining the risk of fractures.
Who should get a bone density test?
Typically, women over 65 and men over 70 should get tested, along with younger individuals with risk factors.
What does the test involve?
The test usually involves a painless scan, often using dual-energy X-ray absorptiometry (DEXA) to measure bone density.
How often should I get tested?
It depends on your risk factors, but generally every 1-2 years is recommended for those at risk.
Can lifestyle changes improve my bone density?
Yes, a balanced diet rich in calcium and vitamin D, along with regular weight-bearing exercise, can help improve bone density.
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