What are some good books for couples therapy?

What are some good books for couples therapy?

Here are a few highly recommended books for couples therapy: 1. "The Seven Principles for Making Marriage Work" by John Gottman 2. "Hold Me Tight: Seven Conversations for a Lifetime of Love" by Dr. Sue Johnson 3. "Attached: The New Science of Adult Attachment" by Amir Levine and Rachel Heller. Would you like more details on any of these?

Yes, can you tell me more about "Hold Me Tight"?

"Hold Me Tight" by Dr. Sue Johnson focuses on Emotionally Focused Therapy (EFT) and emphasizes the importance of emotional connection in relationships. It provides practical exercises and insights to help couples strengthen their bond. It's a great read for understanding and improving intimacy.

Are there any workbooks that go along with these books?

Yes, many of these books have accompanying workbooks. For example, "Hold Me Tight" has a companion workbook titled "Hold Me Tight Workbook: A Couple's Guide to a Lifetime of Love". It includes exercises and activities to help couples apply the concepts from the book.

What if we want to explore more about communication skills?

For communication skills, I recommend "Nonviolent Communication: A Language of Life" by Marshall B. Rosenberg. It teaches effective communication techniques that can enhance understanding and empathy in relationships.