How should I store breast milk properly?

How should I store breast milk properly?

Breast milk can be stored in the refrigerator for up to 4 days, in the freezer for 6 months, and in a deep freezer for up to 12 months.

What containers are best for storing breast milk?

Use BPA-free plastic containers or glass bottles with tight-fitting lids. Breast milk storage bags are also a great option.

Can I mix freshly expressed milk with milk that's been stored?

Yes, you can mix freshly expressed milk with previously stored milk, but make sure the stored milk is still within its safe storage time.

How do I thaw frozen breast milk?

Thaw frozen breast milk in the refrigerator overnight, or place the container in warm water. Never microwave it.

Is it safe to refreeze thawed breast milk?

No, once breast milk has been thawed, it should not be refrozen. Use it within 24 hours.