How does breastfeeding benefit my newborn's health?
Breastfeeding provides essential nutrients and antibodies that help protect your newborn from infections and diseases.
What are the long-term benefits of breastfeeding?
Long-term benefits include a lower risk of obesity, diabetes, and certain chronic conditions, as well as improved cognitive development.
How can I ensure I have enough milk for breastfeeding?
To ensure adequate milk supply, stay hydrated, eat a balanced diet, and breastfeed or pump regularly.
Are there any challenges I should be aware of?
Yes, common challenges include latching issues, sore nipples, and concerns about milk supply. Support from a lactation consultant can help.
When should I start breastfeeding after delivery?
It's recommended to start breastfeeding within the first hour after delivery to promote bonding and stimulate milk production.
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