What are some tips for breastfeeding and pumping?
Here are some tips: 1. Find a comfortable position, 2. Stay hydrated, 3. Use a good quality pump, 4. Store milk properly.
How can I increase my milk supply?
To increase your milk supply, try breastfeeding more frequently, ensure proper latch, and consider power pumping.
What are the best ways to store breast milk?
Store breast milk in clean, BPA-free containers. You can refrigerate it for up to 4 days or freeze it for up to 6 months.
Can I combine pumped milk from different days?
Yes, you can combine pumped milk from different days, but make sure to cool the warmer milk before adding it to the colder milk.
What should I do if I experience pain while breastfeeding?
If you experience pain, check the latch, and consult a lactation consultant if needed. Pain shouldn't be a normal part of breastfeeding.
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