What are some common practices in Buddhism?
Common practices in Buddhism include meditation, mindfulness, chanting, and following the Eightfold Path.
Can you explain the Eightfold Path?
The Eightfold Path consists of Right Understanding, Right Intent, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration.
How does meditation fit into these practices?
Meditation is a key practice in Buddhism that helps cultivate mindfulness and concentration, essential for following the Eightfold Path.
Are there different types of meditation in Buddhism?
Yes, there are several types, including Vipassana (insight meditation), Samatha (calm abiding), and Metta (loving-kindness meditation).
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