How can I eat healthy on a budget?
Eating healthy on a budget is definitely possible! Start by planning your meals for the week and making a shopping list.
What are some affordable healthy foods I should buy?
Look for items like brown rice, beans, frozen vegetables, and seasonal fruits. These are nutritious and cost-effective.
Any tips for meal prepping to save money?
Absolutely! Cook in bulk, use versatile ingredients, and store meals in portioned containers to save time and money.
How can I avoid food waste while eating healthy?
To minimize waste, buy only what you need, use leftovers creatively, and freeze items that you can't consume in time.
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