How can I eat healthy on a budget?
An example of an AI chatbot conversation about affordable nutrition tips.
How can I eat healthy on a budget?
Eating healthy on a budget is definitely possible! Start by planning your meals and making a shopping list to avoid impulse buys.
What are some affordable healthy foods I should buy?
Look for whole grains like brown rice and oats, legumes like beans and lentils, seasonal fruits and vegetables, and frozen options.
How can I make meals with these ingredients?
You can create simple dishes like bean chili, vegetable stir-fry, or oatmeal with fruits. Batch cooking can also save time and money!
Any tips for reducing food waste?
Absolutely! Use leftovers creatively, store food properly, and keep track of expiration dates to minimize waste.
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