How can I budget for my wellness activities?
To budget for wellness, start by identifying your wellness goals, like gym memberships, classes, or healthy food.
What percentage of my income should I allocate to wellness?
A good rule of thumb is to allocate about 5-10% of your income to wellness, depending on your personal priorities.
Can you suggest some affordable wellness activities?
Sure! Consider activities like yoga at home, hiking, or community fitness classes, which are often low-cost or free.
How can I track my wellness spending?
You can use budgeting apps or spreadsheets to track your wellness expenses, categorizing them for better insights.
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