How can I help my child build confidence in sports?
Building confidence in youth athletes involves encouragement, setting achievable goals, and fostering a positive environment.
What specific strategies can I use during practice?
You can use positive reinforcement, focus on skill development, and create a supportive team atmosphere.
How important is it to celebrate small achievements?
Celebrating small achievements is crucial as it boosts morale and reinforces a growth mindset in young athletes.
What role does parental support play in this?
Parental support is vital; it helps athletes feel valued and understood, which significantly enhances their confidence.
Are there any resources or books you recommend?
Yes, books like 'The Champion's Mind' by Jim Afremow and 'Mindset' by Carol Dweck are excellent resources.
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