How can families improve their emotional intelligence?
Families can improve emotional intelligence by practicing open communication, empathy, and active listening.
What activities can we do together to enhance our emotional skills?
You can try activities like family discussions about feelings, role-playing scenarios, or even emotional check-ins during meals.
How do we handle conflicts in a way that builds emotional intelligence?
Address conflicts by focusing on understanding each other's feelings, using 'I' statements, and seeking solutions together.
Can you suggest some books or resources on this topic?
Sure! Some great books include 'Emotional Intelligence 2.0' and 'The Whole-Brain Child'. Online resources like workshops can also help.
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