How can I build trust and independence in my relationships?
Building trust involves open communication, honesty, and consistency. Independence can be fostered by encouraging personal growth.
What are some practical steps I can take to improve trust?
You can start by being transparent about your feelings, keeping promises, and actively listening to your partner.
How do I encourage independence without pushing my partner away?
Encourage independence by supporting their interests and goals, while also ensuring you spend quality time together.
What if my partner is resistant to change?
It's important to approach the topic gently. Discuss your feelings and the benefits of trust and independence for both of you.
Can you suggest some resources for further reading?
Sure! Books like 'The Seven Principles for Making Marriage Work' by John Gottman and 'Attached' by Amir Levine are great starts.
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