How can I build trust with trauma survivors?
Building trust with trauma survivors involves patience, empathy, and creating a safe environment. It's important to listen actively and validate their feelings.
What specific strategies can I use to create a safe environment?
You can create a safe environment by ensuring confidentiality, being consistent in your actions, and allowing them to set the pace of the conversation.
How do I handle situations when a survivor becomes triggered?
If a survivor becomes triggered, it's crucial to remain calm, acknowledge their feelings, and give them space if needed. Encourage them to express what they need.
Are there any resources or training programs you recommend?
Yes, there are many resources available, such as trauma-informed care training programs and support groups that focus on understanding trauma.
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