What are some good caffeine-free teas?
There are many delicious caffeine-free teas! Some popular options include chamomile, rooibos, and peppermint.
What are the health benefits of chamomile tea?
Chamomile tea is known for its calming effects, helping with sleep and digestion, and may also reduce inflammation.
Can you recommend a good brand for rooibos tea?
Sure! Some well-regarded brands for rooibos tea include Twinings, Harney & Sons, and Rooibos Rocks.
How do I brew the perfect cup of peppermint tea?
To brew peppermint tea, use fresh or dried leaves, steep in boiling water for 5-7 minutes, and enjoy!
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