What are some calming techniques for toddlers?
There are several effective calming techniques for toddlers, such as deep breathing, gentle music, and sensory play.
Can you explain how deep breathing works for them?
Sure! You can teach toddlers to take deep breaths by having them pretend to blow up a balloon. Inhale deeply through the nose and exhale slowly through the mouth.
What kind of music is best for calming them down?
Soft, soothing music like lullabies or nature sounds can be very calming for toddlers. Try to choose melodies that are gentle and slow.
Are there any specific sensory activities you recommend?
Yes! Activities like playing with playdough, water play, or using a sensory bin filled with rice or beans can be very calming.
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