Can chatbots really help people access therapy more easily?
Yes, chatbots can provide immediate support, help users find therapists, and offer resources for mental health.
What are some benefits of using chatbots for therapy?
They offer 24/7 availability, reduce stigma, and can be more affordable than traditional therapy.
Are there any limitations to using chatbots for mental health?
Yes, they can't replace human therapists for complex issues and may lack empathy in certain situations.
How do I find a reliable therapy chatbot?
Look for chatbots developed by reputable organizations, and check user reviews and privacy policies.
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