Can emotions really be controlled when making decisions?
Yes, while emotions can influence decisions, techniques like mindfulness and cognitive reframing can help manage them.
What techniques can I use to control my emotions?
You can practice mindfulness meditation, deep breathing exercises, and cognitive behavioral strategies to gain better control.
Are there situations where it's better to rely on emotions?
Absolutely! In personal relationships or creative fields, emotions can provide valuable insights and foster connections.
How do emotions affect decision-making in a business context?
Emotions can impact risk assessment and team dynamics, often leading to either overly cautious or impulsive decisions.
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