Can freezer burn affect nutrition?

I've heard that freezer burn can affect food quality. Does it also impact nutrition?

Freezer burn primarily affects the texture and taste of food, but it doesn't significantly impact its nutritional value.

So, if I eat food that has freezer burn, will I still get the same nutrients?

Yes, you will still get most of the nutrients, but the food may not taste as good.

What can I do to prevent freezer burn in the first place?

To prevent freezer burn, make sure to wrap food tightly in airtight packaging and remove as much air as possible.

Is there a way to salvage food that has already been freezer burned?

You can trim off the affected areas and use the remaining food in soups or stews where the texture is less noticeable.