Can I combine natural remedies with my prescription anxiety medication?
It's important to consult your doctor before combining treatments. Some natural remedies can interact with medications.
What natural remedies are commonly used for anxiety?
Common natural remedies include herbal supplements like chamomile, lavender, and valerian root, as well as mindfulness practices.
Are there any risks in combining these treatments?
Yes, there can be risks such as increased side effects or reduced effectiveness of your medication. Always discuss with your healthcare provider.
How can I talk to my doctor about this?
You can start by expressing your interest in natural remedies and asking if they are safe to use alongside your current medication.
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