Can supplements help with allergies?
An example of an AI chatbot conversation about supplements and their effects on allergies.
I've been hearing a lot about supplements for allergies. Do they really help?
Some supplements may help alleviate allergy symptoms, but their effectiveness can vary from person to person.
Which supplements are considered effective for allergies?
Common supplements include vitamin C, quercetin, and omega-3 fatty acids. They may help reduce inflammation.
Are there any side effects I should be aware of?
Yes, some supplements can interact with medications or cause side effects. It's best to consult a healthcare provider.
How long does it take for these supplements to work?
It can take a few days to weeks to notice improvements, depending on the supplement and individual response.
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