Can VR games help with anxiety?
An example of an AI chatbot conversation about how VR games can alleviate anxiety.
I've heard that VR games can help with anxiety. Is that true?
Yes, VR games can create immersive experiences that help users relax and distract from anxiety.
How do they actually work to reduce anxiety?
They provide a safe space for users to explore and engage in activities that promote relaxation and mindfulness.
Are there specific VR games you would recommend for anxiety relief?
Some popular options include 'Beat Saber' for physical activity and 'Nature Treks VR' for calming environments.
Can VR therapy be a substitute for traditional therapy?
While VR can be a helpful tool, it should complement traditional therapy rather than replace it.
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