Can you recommend some relaxation apps?
Sure! Here are a few popular relaxation apps: Headspace, Calm, and Insight Timer. Do you have a specific type of relaxation in mind?
I'm looking for something for guided meditation.
In that case, I recommend Headspace and Calm. Both offer excellent guided meditation sessions for various needs.
What about apps for sleep?
For sleep, you might try Sleep Cycle or Pzizz. They focus on helping you fall asleep and improve sleep quality.
Are there any free options?
Yes! Insight Timer is completely free and offers a wide range of guided meditations and sleep music.
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