What are the benefits of different candle scents?

What are the benefits of different candle scents?

Different candle scents can enhance mood, promote relaxation, and even improve focus. For example, lavender is known for its calming effects, while citrus scents can energize and uplift.

Can you tell me more about how lavender affects mood?

Lavender is often used in aromatherapy to reduce anxiety and stress. Its soothing aroma can help create a peaceful environment, making it easier to relax and sleep.

What about citrus scents? How do they work?

Citrus scents, like lemon and orange, are invigorating and can help boost energy levels. They are often associated with feelings of happiness and can enhance concentration.

Are there any scents that help with focus?

Yes, scents like peppermint and rosemary are known to improve concentration and mental clarity. They can help stimulate the mind and enhance cognitive performance.

What scents should I avoid?

It's best to avoid overly strong or synthetic scents, as they can be overwhelming and may cause headaches or allergies. Opt for natural, subtle fragrances instead.